Vowing to share the rest of your life with another human being is one of the biggest decisions a person can make. In the weeks, months, or sometimes even years leading up to a ceremony, a very natural excitement starts to build. Your friends and family jump into the planning pool, cross-country plane tickets are [...]
How To Feed Your Needy Monster
Meet my needy monster. She is hungry for your attention. She has desperate, seeking eyes, outstretched grasping hands and a shrill whine and whimper that speak of her insatiable appetite. Inside, she feels empty, lonely, ugly and unacceptable. Her ache for connection is so strong that she is willing to compromise her integrity in exchange [...]
Speak Your Truth
Imagine being able to identify your thoughts, feelings and desires and confidently express them without letting your anxiety run away with you.
Speaking your truth in each moment will bring you more of the satisfying connections that you long for with your partner, your friends, and your family members.
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