Postpartum Depression: You’re Not Alone

by Sige Weisman, MFT | Apr 12, 2018 | Depression, Motherhood, Pregnancy

Pregnancy, birth, and the early weeks of motherhood are cherished in our society. We see images of glowing women with child. We share the precious preparations of the nursery, complete with tiny socks and shoes. We adore those newborn photoshoots with soft props meant...

How to Get Over a Breakup

by Sige Weisman, MFT | Mar 8, 2018 | Anxiety, Dealing With Feelings, Depression, Relationship Counseling, Relationships

We often associate grief with the death of a loved one. But what about the death of a love? Breaking up with a romantic partner can certainly feel like death!

People change. We’re not static beings by any means. Even our cells die away and are replaced. We’re ever-changing and always renewing at our core.

So why expect a romantic partner to remain the same?

Do You Hate the Holiday Season? How to Cope

by Sige Weisman, MFT | Dec 20, 2017 | Dealing With Feelings, Depression

It’s the most wonderful time of the year! Or is it? If you aren’t humming that merry tune, you may thinking . . . “I hate the holidays. Is there something wrong with me if I loathe this “joyous” time of year?” While it may be shocking to die-hard holiday...