How to Deal with Your Emotionally Immature Parents During the Holidays (and Beyond)
How to Deal with Your Emotionally Immature Parents During the Holidays (and Beyond) The holidays can be a joyous time. You see the highlights on social media–all those happy family reunions. But inside, you cringe. It’s yet another reminder that your family...
Still Single? What to Do When You’re Not Getting Your Happily Ever After
And they lived happily ever after…but you’re still single. Where’s your happily ever after? The truth is no one is guaranteed to live happily ever after. If we really think about it, no such thing exists, not on this earth anyway. All we have is right...
Are You Alone or Lonely?
What feelings do the words lonely and alone stir up for you? My guess would be sadness with a side of desperation. Let’s dig beneath the gut reaction. Alone simply means you’re by yourself. Lonely means you feel a certain way about being by yourself. Or it’s possible...
How to Create a Couple Bubble in Your Relationship
Have you ever been to a social event and noticed that one couple? You know…the one that can’t seem to keep their hands or eyes off of each other. You can see, and almost feel, the connection between them when they make eye contact from across the room. They seem...
Are You Avoiding Your True Self?
Do you know who you really are? Your immediate response may be, “Yes, of course!”
Let me rephrase that: Beyond the surface, at the deepest level, who are you? It may be a question you’ve never asked yourself. Or it may be a question you’re avoiding with all your might.
Why Be Wild?
Don’t you want know who you are underneath that stylish facade, before your morning commute, in the landscape of your dreams?
Woman, wake up! Wake up to your Wild Self. There is more to you than what you’ve been told, a wisdom not learned in books, a dance not taught in class, a call that whispers of your soul . . .
It’s Good to Be Queen
The Queen stands tall. She walks with grace. She embodies a powerful silence and stillness. She is humble, and leads with her heart.
The Queen is clear about what she desires. She does not seduce to attract attention, nor manipulate to get her way. She does not need validation or approval. She knows her worth, without being arrogant. And aspires to be authentic, even if she’s unpopular.
Photo by Robin Clark
(http://robin-clark.com/)
Mental Health Wellness Tips For Quarantine
How powerful to recognize that so many of us around the world are sharing a common experience right now of thinking about how to stay mentally and physically well while we are sheltering in place. I happened to find this thoughtful article by New York...
Speak Your Truth
Imagine being able to identify your thoughts, feelings and desires and confidently express them without letting your anxiety run away with you.
Speaking your truth in each moment will bring you more of the satisfying connections that you long for with your partner, your friends, and your family members.
Blog
Make Love Not War: Why Couples Fight and How to Keep the Peace
Are We Really “Fools” Who Fall in Love? Why We Choose Our Mates and How to Pick Better
The Top 10 Ways “The One” Will Treat You
Postpartum Depression: You’re Not Alone
Deciding to Have A Baby—Or Not: How Do You Know If You’re Ready for Motherhood?
How to Get Over a Breakup
Being with Grief and Loss
10 Ways to Grow Self Love
Realistic Expectations for Modern Marriage
Have We Outgrown Marriage?
Do You Hate the Holiday Season? How to Cope
How to Deal with Your Emotionally Immature Parents During the Holidays (and Beyond)
Still Single? What to Do When You’re Not Getting Your Happily Ever After
Are You Alone or Lonely?
How to Create a Couple Bubble in Your Relationship
Are You Avoiding Your True Self?
Why Be Wild?
It’s Good to Be Queen
Mental Health Wellness Tips For Quarantine
Speak Your Truth